Weight Loss Wednesday #10 – Changing my relationship with food

(Source) Week 10: Weight Loss: 1.5lb I haven’t done a post on weight loss in a while, purely because my diet had gone to pot of late through stress, exhaustion and general life problems which I will touch on in another post, so it didn’t seem worthwhile me documenting weekly how terrible I’d eaten and how my weight hadn’t shifted….

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My Recipe Book Collection

It may seem one of the stranger posts I’ve done but it came to me with a flash of inspiration so go with me on this. As I’ve said before I enjoy cooking and I’m always perusing BBC Good Food, Weight Watchers or delving into my cookbooks to get meal ideas, so I thought I’d share with you some of…

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Weight Loss Wednesday #9 – There’s a light at the end of the tunnel

(Source ) Week 9: Weight Loss: -0.4lbs Total Weight Loss: 4.4lbs I’m feeling really positive this week, I’m the lowest weight I’ve been since March 2014. I honestly thought it’d been longer than that but I digress. I also had a couple of friends tell me they thought I’d lost some weight which made me feel really happy as well….

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#Weight Loss Wednesday – Old Habits Die Hard

(Source) (Source) Week 7 & 8: Weight Loss: -1.2lbs Total Weight Loss: 3.8lbs I apologise for a lack of posts last week, I wasn’t feeling well and as such I couldn’t muster the strength to concentrate on writing this post, however I’m back this week and miraculously I somehow managed a loss this week, god knows how as my eating…

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Weight Loss Wednesday #6- I can’t be bothered to cook

(Source) Week 6: Weight Loss: + 0.8lbs Total Weight Loss: 2.6lbs I mentioned in my last post that I deviate away from my diet at weekends a lot and sometimes in the week and I know that this is a large contributing factor in why I haven’t lost more. Of course special occasions happen and you want to treat yourself…

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