Spicy Sausage Pasta

Serves 1

Prep Time: 5 mins
Cook Time: 30 mins

Ingredients:

• 1 tsp olive oil or fry light
• 1/2 an onion, finely chopped
• 1 garlic clove
• half a can of chopped tomatoes
• 2 sausages
• 2oz penne or fusili
• tabasco sauce
• salt & pepper
• 1/2 tsp oregano
• 1/2 tsp basil

Method

1. Put some oil or fry light in a pan, put your sausages in the oven to cook and in another pan put in some water and salt and bring to the boil.
2. Chop your onion finely and add to the pan and cook until it is softened. Finely chop the garlic, or use a garlic press and add to the pan and cook for approx 1 minute.
3. Add the tomatoes and stir. You can then add your seasoning to taste and add a good splash of tabasco sauce. Add your herbs and let it simmer. If it’s a little thick add some boiled water from the kettle.
4. When the water in your other pan has come to the boil, add your pasta and cook for 10 mins.
5. Drain the pasta and add to the tomato sauce, then once your sausages are cooked cut them up and add to the pasta and tomato sauce.
6. Mix well then serve.