Things I love about…Autumn

Today is officially the first day of Autumn. I cannot believe how fast this year has gone and how we’re most of the way through September. It feels like Christmas wasn’t so long ago. In honour of this I thought I would do a post about all the things I love about Autumn, which is everything that evokes strong memories…

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Wobble Less & Do More!

Now don’t let the title fool you, I’ve not suddenly become an aspiring bodybuilder, in fact far from it. However I’ve recently begun to research weight training and the benefits, and it definitely creates a convincing argument. I’ve always incorporated weights into my exercise regime, however since I’ve got back into the gym recently I’ve been adding more and more…

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Weekly Update #2 – 5:2 Diet

It’s time once more for my weekly post on lifestyle and diet related things albeit a little late this week. This week I’ll be discussing the 5:2 diet. I’ve been on weight watchers now for 6 weeks and progress is slow. real slow. So I decided to give the 5:2 diet a try. What is the 5:2 diet I hear…

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Freshers Special! -Your Room

That time of year has come around, where everyone is getting ready to go off to uni, and it makes me really sad as I’ve closed that chapter of my life now *cry* Anyway whether you’re a first year or a third year, you’ve yet to move in or you already have, I’ve put together a few cute things to…

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30 day shred- Level 1

After much contemplation, I decided to start the 30 day shred. I have been gaining some weight recently which I have been struggling to get off and after reading so many great things about the 30 day shred I decided why not? For those of you who may not be aware, the 30 day shred is a fitness DVD by…

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