clean oat pancakes

Following on from last weeks experiment of banana pancakes I decided this week to try oat pancakes. These are probably my favourite of the two, they taste so much like a regular pancake. They are gluten free (if you use GF oats) and full of protein and so simple to make!

ingredients for oat pancakesadding the water to make porridge

whisked pancake mixture

pancakes in the pan

I added blueberries and raspberries and a drizzle of honey to my pancakes and they were seriously delicious!

Recipe: Clean Oat Pancakes

Prep Time: 5 minutes

Cook Time: 10 minutes

Serves: 1-2

Recipe: Clean Oat Pancakes


  • 35g oats
  • 1/2tsp baking powder
  • 1 medium egg
  • 50ml boiling water


  1. Weigh out the oats and then slowly add the boiled water to make a porridge like consistency. I used about 50ml but you may need more or less.
  2. Add the baking powder the egg and whisk to a pancake batter.
  3. Heat your pan and then add a spoonful of the mixture. Wait until it bubbles up and the edges are dry then flip.